Offerings

This ceremony is for you to deepen your awareness of yourself and heal what has been holding you back from living authentically and joyfully. You will be held in a safe container where your body can rest and release. The hope is to acknowledge and release old patterns and beliefs, helping you to live in alignment with your heart.

What the ceremony will look like:

We will start by talking through any intentions you have for your ceremony. We will feel into what needs the most attention in your body, your energy, and your life. This will be a time for you to tell me what you are working on and what your intentions for your session are.

Then you will transition into a comfortable position for you to receive the sound. I will begin the ceremony by calling in your intention and any healing that wants to happen for you. I will then start with some light sound to see how you and your body respond. This will help me to feel where energy is stuck or flowing for you.

This ceremony is for groups to experience a deep connection with themselves, their bodies, and their own energy. I will use sound to create a safe container for the group as they enter into an altered space where healing and connection can grow. Both stillness and movement are welcome inside of this meditation. The intention of the community ceremony is to experience our own process in a communal container. We are witnessed and held by one another simply by allowing our own processes to freely enter into our bodies, our hearts, and our full selves.

What the ceremony will look like:

We will start by calling on any healing energies we want to bring into our ceremonial space. This will look like a short introduction to sound and create a collective intention for the ceremony. We will have time to go around and have each member of the community either share their intention or receive a moment of silence for their courage to show up for themselves.

Then everyone will get into a comfortable position to receive. We will begin the sound and each person will move through their own process. Any form of expression is welcome here. Each one of us heals differently and we welcome each person’s individual journey into the collective space.

As we journey with the sound people may experience grief, fear, love, acceptance, bliss, anger; a limitless range of emotions. All feelings are welcome and the sound will be there to guide you through.

After the sound we will take our time coming back to our bodies, the space, and  each other. We will have a few minutes of silence and breathing before opening our eyes. We will have a chance to chat, hug, or simply be in each other’s presence for a while. There is usually a very beautiful energy in the space after a community ceremony. We have all shifted something together. It is nice to bask in that feeling.

This coaching is for you to strengthen your connection to your own inner guidance and voice.  I will guide you in connecting to your energy so that you can begin to receive teachings through a clear channel. This will help you to open your voice and begin to connect to your authentic feelings and wisdom. We will use breath, guided meditation, and sound to open up your channels, allowing you to develop a relationship with your voice.

What the ceremony will look like:

We will start sitting to build trust between the two of us. This is where I invite you to share anything about your past experiences regarding your voice or the trust you have in your own ability to surrender into your vulnerable and deep expression.

We will then begin to play with your voice through vocal exercise and breath. This will help us to honor any resistance that comes up for you as we begin to open up your channel. As we do this we will check in with the parts of your body and of yourself that experience any discomfort. We will always welcome and be in conversation with these parts. 

This will lead us into a portion of standing where we will move through stages of expanding your capacity to open your personal channel to receive from the universal channel. It may take a few sessions to open up your channel and I am here for you as the process unfolds. This can be very vulnerable and scary for some. Know you will be supported every step of the way.

I offer donation based individual and community ceremonies for those working in the service industry or for those moving through elementary, middle, or high school. 

If you are not in these groups and would like to reach out for a donation based ceremony please feel free <3