One on One Ceremony

One-On-One Sound Ceremony

This ceremony is for you to deepen your awareness of yourself and heal what has been holding you back from living authentically and joyfully. You will be held in a safe container where your body can rest and release. The hope is to acknowledge and release old patterns and beliefs, helping you to live in alignment with your heart.

What the ceremony will look like:

We will start by talking through any intentions you have for your ceremony. This will be a moment to get to know each other, build trust, and feel into what needs the most attention in your body, your energy, and your life.

Then you will transition into a comfortable position for you to receive the sound. I will begin the ceremony by calling in your intention and any healing that wants to happen for you. I will then start with some light sound to see how you and your body respond. This will help me to feel where energy is stuck or flowing for you.

I will focus on the parts of your body that seem to be holding a lot of stuck energy. You may go into a trance or dream-like state, possibly seeing, feeling, or understanding moments from your life in a new way. You may want to laugh, cry, sing, dance, smile, shake, or breathe deeply. All of these expressions are welcome.

After the ceremony we will talk through your experience. This often helps to root the experience into the conscious mind and settle it into the body. Over the next few days you may find you are more relaxed, alive, and energized. You could also feel sadness, anger, and fear which usually means you are in the process of letting some old pain go. During this time I am around to answer any questions you have about your experience and how to move through your process afterwards.